Health

Stress is something that no one wants to experience, yet it is a natural part of life. Stress is a good thing in small doses...

As cannabis production is slowly being legalized around the globe, countries such as Canada have taken great strides in passing legislation that strictly regulates the...

People everywhere are experiencing more anxiety than usual due to the COVID-19 pandemic. Everybody endured their own form of private struggles, even if nobody had...

To say moving is stressful is somewhat of an understatement. It’s listed as one of the top stressful life events a person can experience —...

Oral hygiene is essential in maintaining one’s overall health. Failing to practice proper oral care exposes one to gum diseases and other dental problems, further...

Thinking of getting veneers? You’re making the right choice, as you’d seriously improve your smile. However, there are a couple of things to consider beforehand....

Thinking of getting braces? There are a couple of things you should know before taking the leap. They will prevent you from going in blind,...

As an increasing number of people get vaccinated, more and more offices are opening up. While this is certainly a good thing, it also means...

Taking your little one to the dentist for the first time can be nerve-wracking. You probably have no idea how they will react. However, there...

A lot of people suffer from anxiety these days. If you’re one of them, there are several tips and tricks that will help you ease...

While it’s been less than two years since the pandemic lockdowns and provincial restrictions began, sometimes it feels like years, even a decade, have passed....

Loose skin is a frustrating problem. It’s uncomfortable. It doesn’t look great. And, most importantly, it’s not easy to get rid of. But the good...

Had a stressful day? Everyone has these days from time to time where it seems like everything is piling up, and nothing is going right....

Believe it or not, insomnia has become a very present problem in our society, perhaps thanks to the rise of technology and how constantly we...

Eating well doesn’t just satisfy hunger. It’s one of the most basic and essential forms of self-care. At this time of COVID-19, a healthy diet...

2020 was a year marked with tragedy, loss, and strife. The COVID-19 pandemic hit the entire world by storm. But with the hard work of...

Putting on weight or gaining muscle could be just as daunting for some people as losing weight. When you tell your buddies that your doctor...

How are your diet plans progressing? Making your body consume less in order to lose weight? What about getting some exercise? Have you devised a...

Beetroot, also known as beets, seems to be one of the most underappreciated vegetables on the metaphorical menu. That could be because most people are...

No one was expecting the devastation that COVID-19 brought onto the world. In this day of technology, science, and modern medicine, the thought of a...

A little bit of sweetness in your life is absolutely okay- laying very clear emphasis on ‘little’. In fact, sometimes tubs of ice creams and...

Giving up unhealthy lifestyle habits or starting healthy ones can profoundly improve your overall health and fertility. Our daily habits, genetics and the environment tend...

If you have a bodyweight index (BMI) of 18.5 or lower you may be considered underweight. Low weight can be triggered by an array of...

A good night’s sleep is just as essential as daily exercise and a balanced diet. Studies suggest poor sleep has direct adverse effects on the...

To switch on our ‘fight or flight’ reaction, which causes the stress hormones and the adrenaline rushing through our body, things like tests, traffic, dispute...

As a birth control pill, Isibloom prevents pregnancy in several ways. There are some really important things to know before you get started with Isibloom...

Remember looking at a hair shampoo ad and seeing that smooth, shiny, glossy hair and wondering whether it was a wig or not? Or was...

Urban legends and myths have some people attributing their thinning hairline to the question: does masturbation cause hairfall? There are so many theories that masturbation...

Canada is well known for its cultural diversity and has always been considered a great place to visit and live, based on its polite, friendly...

According to science, high blood pressure can harden the arteries, which decreases the flow of blood and oxygen to the heart, leading to heart disease. ...